Pilates For Equestrians

Pilates is your flatwork

At Kora Pilates, we offer specialized Pilates and GYROTONIC© private sessions to help you excel as an Equestrian. We combine 25+ years of riding experience with the highest-quality Pilates and GYROTONIC© instruction to help you optimize your movements, enhance your connection with your horse, and improve your skills in the ring.

Join Our Equestrian Focused Classes

Equestrians Focused Private Sessions

Are you ready to refine your performance in the saddle? Are you eager to deepen your body awareness, amplifying your ability to convey cues with precision? Do you crave the stability and agility to help navigate any course?

Embark on a transformative journey with Private Pilates sessions tailored specifically to your needs as a rider.

Pilates isn't just an exercise regimen; it's an investment in elevating both yourself and your horse to new heights of harmony and excellence.

Pilates for Equestrians Mat Classes

Join our Mat Pilates class that is open to EVERYONE but designed with the equestrian in mind.

These 60-minute classes are tailored to strengthen the crucial muscle groups essential for riders. You’ll be guided through movements aimed at enhancing core strength, posture, flexibility, balance, symmetry and coordination. These improvements will directly enhance your body awareness, riding skills, and overall performance in the saddle.

No prior Pilates experience is necessary to join.

  • Select Sundays at 10:30am 

    • Jan 21 

    • Feb 4

    • Feb 25 

    • March 17 

    • April 14

    1 Class: $25
    No prior experience necessary to join

    St Croix Saddlery
    310 Stillwater Rd, Willernie

Key Benefits

Core Strength and Stability

Develop a strong and stable core for better balance, control, and communication with your horse.

Improved Flexibility

Enhance your flexibility to achieve an effective seat and adapt to your horse's movements with ease.

Enhanced Body Awareness

Gain body control and make subtle adjustments in the saddle for clear cues and a harmonious partnership.

Injury Prevention

Correct muscle imbalances, strengthen weak areas, and improve overall body mechanics to reduce the risk of riding-related injuries.

Mental Focus and Relaxation

Learn mindful breathing and relaxation techniques to enhance mental clarity and stay calm during rides.

Balance and Coordination

Refine your balance, stability, and coordination to move gracefully and execute riding techniques effectively.